Mila Body Health

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Summer season allies

We just celebrated summer solstice when the herbs got their magic on St. John’s midnight. Summer is a time to engage more deeply in our connection to the Earth; and cultivate and strengthen our connection to the divine energies all around. As we observe the blossoming of life all around us, we can receive the energy of vitality and experience awe for the generosity of the Earth, who provides for us everything that we need.

In our quest for self-discovery and personal growth, many of us seek methods to expand our consciousness and deepen our spiritual connection. While there are various paths to higher consciousness, one avenue worth exploring is the realm of herbs. Where is your consciousness now? Is there anything you want to get rid of or gain? We can create magic during this powerful season with rituals and our wishes can come to live. What do you wish for this season? Are you ready for a change?

Become a seeker who long to be in deep with communion with spirit of herbs

St. John’s Worth

This herbal ally marks the uncontested arrival of Summer. Reminding us of our transformational potential. And of the surprising gifts we each hold beneath the surface. Protecting us and reassuring us. Potent antiviral and antibacterial, supporting the boundary-keeping work of our immune system, and exhibits a series of virtues that work in concert to fortify and heal our ultimate physical boundary, the skin. Nourishing, toning, repairing, and protecting nerve tissue on the skin and throughout the body.

Lemon balm

Lemon balm was thought to be as much an emotional remedy as a physical one. Soothes nervous system, reducing stress and anxiety. It has a tonic effect on the heart and circulatory system. Lemon balm calms an overactive mind and heal headaches. Alchemyst and herbalist use it for its mood elevating and antidepressant actions. Also used in ritual baths, and to connect with divine Goddess energy.

Levander

Nervine and has mild sedative actions that calms our nervous system. Levander can be uplifting and refreshing with regenerative effect. Levander oil promotes cell regeneration. Balances energy in all chakras, brings stability to life. It helps women to rediscover almost forgotten wisdom.

this looks like a tasty cold brew.

I wish you a holiday season full of (plant) magic and wonder!

References

Encyclopedia of Herbal Medicine, Andrew Chevallier, Third American Edition 2016, page 106

https://www.christasinadinos.com/product/egwbm/

Medical Herbalism, David Hoffman, 2003, page 559